being resilient, calm and stress-free with simple habit of cold
By Alexander Pavlov
Want to lose weight and become stronger? Obesity is a major problem faced by people around the world. Sometimes even the rigorous combination of diet and exercise fails to bring desirable results! Alexander Pavlov, a psychology graduate and fitness enthusiast, has a rather unconventional solution that can help you shed pounds within weeks. In his book “Frozen Power”, Alexander discusses the virtue of cold showering. He sheds light on the various benefits of bathing with cold water every day.
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